A Gut Feeling

A Gut Feeling

Por: Mind Body Spirit.fm
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance. 
89 episodios disponibles

Latest episodes of the podcast A Gut Feeling

Mostrando página 4 de 5

What I Learned On My Healing Journey 11/02/2021
The 4 R’s of gut healing 04/02/2021
Top 5 Gut Healing Supplements 21/01/2021
Heal Your Gut with Food Part 2 14/01/2021
Heal Your Gut with Food 07/01/2021
Stop the Resolution 31/12/2020
From Trauma to Transformation 24/12/2020
Food Sensitivities Versus Allergies 17/12/2020
Beat The Bloat 10/12/2020
Digestion Non-Negotiables 03/12/2020
Why Does Anxiety Exist? 23/11/2020
Low Acidity and Bloating with Dr. Sarah Kirsch 26/05/2020
Releasing Expectations 21/05/2020
Meghan's Healing Journey 14/05/2020
Shanley’s Healing Journey 07/05/2020
Chronic Constipation 30/04/2020
Gut Health Challenge 23/04/2020
Macronutrients 16/04/2020
Finding Purpose 09/04/2020
Erica's Healing Journey Part 2 02/04/2020
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