A Gut Feeling

A Gut Feeling

Por: Mind Body Spirit.fm
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance. 
89 episodios disponibles

Latest episodes of the podcast A Gut Feeling

Mostrando página 3 de 5

Why You Need a Health Coach 09/09/2021
Symptom Series: Diarrhea 29/07/2021
Symptom Series: Anxiety 22/07/2021
Symptom Series: Heartburn 15/07/2021
Symptom Series: Constipation 08/07/2021
Gut Healing Journey Update 24/06/2021
Reducing Bloat - Step 5: Stress Management 17/06/2021
Reducing Bloat - Step 4: Intuitive Fasting 10/06/2021
Reducing Bloat Step 3: Food Combining 27/05/2021
Step 2 - Digestive Fire 13/05/2021
5 Steps to Reduce Bloat 06/05/2021
Getting Out of Your Own Way 29/04/2021
GMOs + Guts + Butts 22/04/2021
How Limitations Prevent Healing 08/04/2021
Break Free From Sugar 01/04/2021
Elimination Diet vs Diet Culture 18/03/2021
Breaking Diet Culture Part 2 11/03/2021
Breaking Diet Culture: Part 1 04/03/2021
Bloating Q + A 25/02/2021
All About Candida 18/02/2021
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