Bloating is one of the most common complaints that I get from my clients. They often even eat healthy, but still experience the pressure and gas or food baby as I call it. In all my research, I came across an incredible way of life for digestive health known as Ayurveda, ancient Indian Medicine. I learned of a body and immune function known as Agni, or digestive fire that controls how we digest food. I will break down the rules of the fire to reduce bloat fast and take you through my top supplements to begin your gut healing journey.
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