Episode Synopsis "Heavy"

I talk about why I've been absent from my podcast, why I'd like you to keep my loved ones in your thoughts, and the writers gathering. 

Listen "Heavy"

More episodes of the podcast A Grace Full Life

• Rants, Rita, and Realities
• Birds, Botox, and Bashes?
• 80's Names| My Name is on the List| Grieving
• Navigating
• Not My Mother's Menopause- Chapter Eight
• Not My Mother's Menopause- Chapter Seven
• Not My Mother's Menopause- Chapter Six
• Not My Mother's Menopause- Chapter Five
• Not My Mother's Menopause- Chapter Four
• Not My Mother's Menopause- Chapter Three
• Not My Mother's Menopause- Chapter Two ("The Movie")
• Chapter One- Not My Mother's Menopause
• Parallelism
• 34 Symptoms of Perimenopause
• Quirky
• There are other ways
• Are you afraid to go to the gynecologist?
• Heavy
• The book I wish you'd write
• Problematic
• No Resolution
• Episode 30- Changing Perspectives
• I'm Not Broken/ Movies to Change Your Perspective/ Sharing my Book
• Episode 28- Book Proposals are Hard
• Episode 27- Holding Space & Toxic Positivity
• Episode 26- Books, Glorious, Books
• Episode 25- The Vision Board Project
• Episode 24- Engagement Vs. Numbers/ I Appreciate You
• Episode 22- Creating a Time Capsule/Touch Pad Phobia/Where Have All the Cardinals Gone?
• Episode 21- Invalidating Your Truth/Female Trauma
• Episode 20- Building a Book One Step at a Time
• Episode 19- Thinking Outside the Box/ Dancing My Troubles Away/ We all Have Trauma
• Episode 18- Mixed Tapes/Talking to Plants/Giving My Dogs Voices
• Episode 17- Not Taken Seriously/ Writers Gathering
• Episode 16- Toxic On the Inside/ Meditation That Anyone Can Do/ My Library Book "Problem"
• Episode 15- A Scare, Showing Compassion to Yourself, John Hughes News, and Comic Sans??
• Episode 14- Doin' Nothing, Sleep, and Love
• Episode Thirteen- Happy Anniversary?
• Episode Twelve- Puppies, Podcasts and Plants
• Episode Eleven- Enjoying the View
• Episode Ten- Be Kind to Retail and Service Workers
• Episode Nine- Birthday Week, We Were Drinking Edition
• Episode Eight- It's Really Happening...
• Episode Seven- Invisibility as a Female. Within Perimenopause and Beyond
• Episode Six- Menopause Practitioners, Hot Flashes, and Exciting News
• Episode Five- Guest Star and Real Talk About Anxiety and Migraines
• Episode Four - "Crayola Rays of Sunshine", Cracker Barrel, and Craziness (Ignore the Other One)
• Episode Three- Bra-less, Book Writing, and Braces
• Episode Two- Pema, Mooji, and Kari
• Episode One (Oatmeal, Girl Scout Cookies, Schitt's Creek) Non-Music Version