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Listen "EP 65: Meditation: what's it all about?"
Episode Synopsis
In this week's episode, I talk about how meditating regularly has transformed my life. I give different examples of what meditation means to me and discuss the benefits of it. I compare what we believe meditation should be VS what it actually is. Message me @agoodkindofscary with any feedback or quesitons around this topic. If you enjoyed today's episode, you can support the show through buying a cup of coffee here. Never any pressure as you are already contributing a lot by listening 🌻 Thank you!
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In God we trust