Listen "personal health update"
Episode Synopsis
For the last 6 months I have been doing some intentional healthy habit changes, and I want to talk about the results! (spoiler: it has nothing to do with weight loss!)To learn more about Ali Ramos, my nutritional therapist, check her out here. Listen to our podcast episode together: is cycle syncing a wellness scam? // with Ali RamosIf you want to track fertility and sleep without spending $500 on an Oura ring, check out Tempdrop.
More episodes of the podcast A Dose of Sass
hunger is not food noise // with Gabby Male
04/12/2025
angels, amazon & anti-diet diets
06/11/2025
are the brands okay???
21/08/2025
don't major the minors // with Shyla Cadogan
18/06/2025
fat girl ✨just existing✨
04/06/2025
propaganda i'm not falling for
21/05/2025
who, what, and why is midsize?
07/05/2025
screaming about skinnytok
16/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.