#44 - Why We Sleep: The Critique & Final Verdict (Pt. 2)

11/06/2025 24 min
#44 - Why We Sleep: The Critique & Final Verdict (Pt. 2)

Listen "#44 - Why We Sleep: The Critique & Final Verdict (Pt. 2)"

Episode Synopsis

In Part 2 of my review of "Why We Sleep" by Matthew Walker, I dive into the critiques, limitations, and whether I’d actually recommend the book. While it’s packed with insight and backed by science, there are a few things worth questioning. Come check out the episode for the full breakdown!https://beacons.ai/taraskozub