Episode 30: Training During Pregnancy!

A Diary of a Mumpreneur
23/10/2020 41 min
Episode 30: Training During Pregnancy!

Listen "Episode 30: Training During Pregnancy!"

Descargar episodio

Episode Synopsis

HIGHLY REQUESTED PODCAST!There is a lot of miss information and fear around exercising during pregnancy and I hope this podcast will help educate and shine a light on the long list of benefits of being physically active and weight training during pregnancy!So if you have baby's, currently pregnant or perhaps want to get pregnant in the future I would highly recommend listening or sharing with a friend or family member expecting!Loved recording this and I hope you enjoy listening and learning! Enjoy!XPlease share and tag me in your stories if you enjoyed the podcast!

More episodes of the podcast A Diary of a Mumpreneur

You Don't Deserve Self Love... You Earn It! 12/11/2025
When You’ve Hit Your Ceiling: Realigning Your Mind, Body & Purpose With Alice Hadden 07/11/2025
Lock In Series: Episode 2 : 2026 Will Look the Same If You Don’t Lock In Now 01/11/2025
My 11 Week "Lock-In": Why 2025 Broke Me (and Built Me) 22/10/2025
The Burst Tyre That Proved My Nervous System Had Healed 14/08/2025
From Being a Girl To Becoming a Women: Sophie's Fierce Transformation 31/07/2025
My First Radio Show: Your Health Matters, Empowering Women Through Health, Purpose & Community 30/07/2025
You Don’t Fear Failing, You Fear Outgrowing Who You’ve Always Been 26/06/2025
From Stretched Thin to Stepping Into Her Power! Meet My Client Katie 06/06/2025
Crossing the Finish Line: My Triathlon Story 23/05/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA