Self Care

11/11/2019 30 min Temporada 1 Episodio 5

Listen "Self Care "

Episode Synopsis

In this episode, Mioshi will discuss “Self Care” during grieving and beyond. She will discuss three ways you can manage your grief day to day and ways to produce self care. She will discuss points that will assist you during the process of healing and the importance of self care. Mioshi provides experiences and stories of her own on how she dealt with Self Care during her current grieving of her daughter’s death.