ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 3 Episode 1: A body at rest"
Episode Synopsis
We all struggle with making time for ourselves and resting - unless we are absolutely forced to or until we start experiencing symptoms of burnout; which is often too late!In today's episode we talk about prioritising rest and recuperation and being intentional about what self-care really means and ensuring that we are advancing our personal health and vitality
More episodes of the podcast A cup of tea and a biscuit
Season 3 Episode 7: The Gravity of Grief
18/06/2024
Season 2 Episode 9: Canine concepts
26/06/2023
In God we trust