A Couple Of Dumbbelles Podcast

Por: acoupleofdumbbelles
A Couple of Dumbbelles is here to tear down the dangerous and unnecessary noise you hear out there in the ever growing world of online health and fitness. We want to help you work on yourself mentally and physically so you can be strong, confident and happy.
Tune in, grab a drink and join us on this adventure
16 episodios disponibles

Latest episodes of the podcast A Couple Of Dumbbelles Podcast

Happy 1 Year Q&A - Our icks, fears and more! 24/03/2023
Building a Healthy Relationship with Food 06/03/2023
Healthy Swaps We've Been Loving!! Ft. Wes 20/02/2023
Decluttering!! 30/01/2023
Unpopular Opinions! 16/01/2023
We're Back!! 03/01/2023
Life Update, Busy Summer & Building New Routines 06/07/2022
Part 2 | Q&A With Guest Wes 19/05/2022
Friends: Can we be a Better Friend? 28/04/2022
Part 1 - Q&A Episode 21/04/2022
Late Night Talks (with Guest Host Wes) 14/04/2022
8 Self Love Tips | Learned Through Experience 07/04/2022
Confidence, Self Love & Comparison 31/03/2022
Dreams, Sleep, and Demons 24/03/2022
Diet Culture, Nutrition, + Lots of Other Fun Stuff 24/03/2022
Meet the Dumbbelles! 24/03/2022
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