Let's Talk Mental Health

28/08/2025 49 min Episodio 49
Let's Talk Mental Health

Listen "Let's Talk Mental Health"

Episode Synopsis

In this episode, we explore common mental health diagnoses like anxiety, depression, bipolar disorder, PTSD, and OCD—unpacking what they really mean beyond the labels. We’ll break down symptoms, clear up misconceptions, and highlight how a diagnosis can bring both clarity and challenge. This conversation is about understanding, reducing stigma, and reminding you that no label defines your worth.