A Certain Age

A Certain Age

Por: Katie Fogarty
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
263 episodios disponibles

Latest episodes of the podcast A Certain Age

Mostrando página 7 de 14

Sunkissed Summer Looks and the Beauty of Upcycling with Hilary de Roy of Sustainable Fashion Brand Royal Native 10/07/2023
Laura Cathcart Robbins on Addiction, Life in Hiding and the Freedom of Midlife Recovery 03/07/2023
Midlife Female Hair Loss is a Real Thing. Dr. Mary Wendel Has Ideas to Prevent and Reverse Age-Related Hair Loss 26/06/2023
The Chemistry of Joy + How to Achieve Emotional Wholeness with Tanmeet Sethi, MD 19/06/2023
Author Laura Belgray of “Tough Titties” on Late-Bloomers, Loser Superpowers and Why Midlife is the Time to Be Flawsome 12/06/2023
Getting to Midlife Means You Have a Lot to Say. Public Speaking Coach Casey Erin Clark Helps Us Find Our Words + Wow Audiences 05/06/2023
Interior Design Pro Shane Reilly on Why Wellness Décor is the Next Big Home Fitness Trend 22/05/2023
When Menopause is the Mother of Invention with Julie Gordon White of MenoWell Menopause Energy Bars 15/05/2023
Stacy London Gives Midlife + Menopause a Makeover. Plus, Why She is (Finally) Ready to Downsize Her Famous Closet 08/05/2023
Memoirist Priscilla Gilman Untangles Love, Loss and Flawed Fathers in “The Critic’s Daughter” 01/05/2023
Better Midlife Health, and Taming Weight Gain + Hormones with Dr. Mary Claire Haver of The Galveston Diet 24/04/2023
Dating Coach Amy Nobile Helps Us Swipe Right on Love, Decode Dating Apps and Find Self-Compassion 17/04/2023
Novelist Andrea Dunlop on Midlife Coming of Age Stories and Why Women Are the Fiercest Creatures 10/04/2023
Nutritionist and Intuitive Eating Advocate Jenn Salib Huber Dishes on Midlife Food Freedom, Body Confidence and How to Thrive During Menopause 03/04/2023
Get Out of Your Comfort Zone and Travel the World with Natasha Muslih of The Voyagiste 27/03/2023
The Midlife Reckoning and What's Next? with Life and Business Coach Jen Marples 20/03/2023
Beyond Kegels. Easy Ideas for Optimal Pelvic Floor and GI Health (Think Bladder Control + Less Constipation) from Physical Therapist Dr. Anne Duch 13/03/2023
Less Stuff, More Joy. Christine Koh Helps Us Edit Our Life 06/03/2023
How to Uncover Microjoys + Find Hope When Life is Not Okay with Author Cyndie Spiegel 27/02/2023
Cardiologist Dr. Suzanne Steinbaum on Heart-Healthy Tests, New Tech, and Must-Do Lifestyle Choice to Prevent Heart Disease 20/02/2023
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