A Certain Age

A Certain Age

Por: Katie Fogarty
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
263 episodios disponibles

Latest episodes of the podcast A Certain Age

Mostrando página 5 de 14

Straight Talk on HRT and the Science Behind the Latest Menopause Headlines with Dr. Jessica Shepherd 13/05/2024
Melt Stress with a Simple Mindfulness Practice that Sticks (Yes, Really!) from Author Deborah Huber 06/05/2024
What to Do Today to Boost Tomorrow’s Bone Health, Reduce Fractures + Prevent Osteoporosis with Rebekah Rotstein 29/04/2024
Deesha Dyer on Being White House Social Secretary and Why Self-Love and Confidence Are Sometimes Late to the Party 22/04/2024
Grown Woman Talk on Getting and Staying Healthy at Midlife and Beyond with Dr. Sharon Malone 15/04/2024
How to Be Visible (And the Power of Raising Your Voice) with Photographer Kate T. Parker 08/04/2024
No, Really: A Doctor Who Gets Midlife Health Care Should Be Easier to Find (and Affordable). Joanna Strober of Midi Health Bets on Telehealth to Deliver Quality Care 01/04/2024
How to be Happier, Calmer, Wiser + More Connected to Everyone You Love with Dr. Jenny Woo 25/03/2024
Women Deserve a 'Menopause Moonshot' and Why Women’s Health is the Public Priority of Our Gen-X Lifetime with Lawyer Jennifer Weiss-Wolf 18/03/2024
How to Sleep Better Tonight (and Every Night) with Morgan Adams 11/03/2024
How To Be Old, Bold and Fully Yourself with Accidental Icon's Lyn Slater 04/03/2024
Aging Out Loud with Maryjane Fahey of Glorious Broads 26/02/2024
What to Expect as You Age with Geriatrician Dr. Rosanne Leipzig, Author of “Honest Aging” 19/02/2024
Unpacking Sex, Power & Identity: NYT-Recommended Novelist Daisy Alpert Florin on the Winding Road to Adulthood 12/02/2024
Unlock Natural Relief for Menopause with Ayurveda, Plants + Alternative Modalities with Dr. Suzanne Gilberg-Lenz 05/02/2024
Navigate the Bewildering World of Caregiving with Kitty Eisele, Host of 24/7 29/01/2024
Embrace Your Fear, Win at Career + Life: Farnoosh Torabi on Building Midlife + Financial Resilience 22/01/2024
Eat Smarter with Dr. Annie Fenn of The Brain Health Kitchen 15/01/2024
Ditch Back Pain, Stretch Away Stiffness + Unlock Midlife Mobility with Fitness Pro Meghan Dahlman 08/01/2024
Say Goodbye to UTIs + Painful Sex. Plus, the 411 on Testosterone Therapy with Dr. Rachel Rubin 18/12/2023
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