Send us a textBreak-ups are rarely clean, rarely mutual, and almost never make sense in the moment. In this episode, I’m unpacking what really happens after the “we need to talk” - the emotional chaos, the weird relief, the scrolling, the silence, and the slow-but-sure rediscovery of yourself.Whether it ended yesterday or years ago, whether it was a situationship or your almost-forever, this one’s for anyone learning how to let go and move on. Expect honesty, a bit of humour, and your official break-up starter pack (yes, it includes ice cream and a dream break-up playlist)This isn’t just about heartbreak - it’s about the plot twist that improves your life.  Let’s talk about it.Thanks for tuning in to A Bit Extra, If you enjoyed today’s episode, make sure to follow, leave a review, and share it with a friend who would love it too. Got thoughts, questions, or ideas for future episodes? We’d love to hear from you!Reach out on @abitextra_podcast on Instagram or email us at [email protected]. Want more? Follow us on Instagram @abitextra_podcast for exclusive content and behind-the-scenes updates. Until next time - Keep being A Bit Extra.

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