Breaking Sedentary Habits

25/09/2025 3 min
Breaking Sedentary Habits

Listen "Breaking Sedentary Habits"

Episode Synopsis

In our modern world, many of us spend a lot of time sitting, whether it’s at a desk, in a car, or on the couch. Prolonged periods of sitting can lead to a range of health problems, including back pain, poor posture, and reduced circulation. But don’t worry, there are simple strategies you can use to move more and break those sedentary habits.920 Chiropractic920-933-80801111 N Military Ave #2, Green Bay, WI 54303https://920chiro.com/