920 Aligned

920 Aligned

Por: 920 Chiropractic
Welcome to our new podcast called 920 Aligned, where we’ll share quick and practical tips to boost your health and well-being. I’m Dr. Hunter Schultz, and I'm so glad you're here. In today’s fast-paced world, it can be challenging to find the time to focus on your well-being. That’s why we’ve created this podcast—to bring you quick, actionable tips and insights that you can easily integrate into your daily routine.Let's get healthy together!920 Chiropractic920-933-80801111 N Military Ave #2, Green Bay, WI 54303https://920chiro.com/
13 episodios disponibles

Latest episodes of the podcast 920 Aligned

Stress Relief Through Movement - Simple exercises to reduce stress 24/12/2025
Understanding Your Body’s Alignment 22/10/2025
The Importance of Core Strength 07/10/2025
Breaking Sedentary Habits 25/09/2025
Sleep Hygiene - Tips for better sleep quality 10/09/2025
Desk Ergonomics For Less Pain 27/08/2025
Mindful Eating - Small Changes For a Healthier Diet 12/08/2025
Morning Mobility Routine - Easy exercises to start the day right 28/07/2025
5 Benefits of Deep Breathing 10/07/2025
Why Hydration is Key to Spinal Health 25/06/2025
Posture Perfect—How to Improve Your Posture and Why It Matters 10/06/2025
The Benefits of Daily Stretching for a Healthy Spine 10/06/2025
Welcome to 920 Aligned 10/06/2025
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