When Letting Go Feels Hard — How Decluttering Brings Peace to Your Mind and Body Episode 145

09/04/2025 4 min Episodio 145

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Episode Synopsis

Letting go isn’t always easy—especially when the clutter carries emotional weight. In this episode, I share the spiritual and energetic side of decluttering, and why releasing even one item can begin to shift your mindset, your body, and your space. It’s not about shame—it’s about healing.✨ What you'll hear:Why it feels so hard to let goHow clutter affects your nervous system and energyThe deeper spiritual meaning behind clearing spaceGentle, loving steps to begin your own journeyFollow or Visit at:Lourdes' website: https://8thlevelpodcast.comInstagram: https://www.instagram.com/8thlevelpodcast/