Today I will do what others won’t, so tomorrow I can accomplish what others can’t. —Jerry RiceDay 55 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 55 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 -  Outdoor WalkWorkout 2 -  Resistance Bands & Kettle BellBook I Am Currently Reading Traction - Gino WickmanDay 55 is in the books, 20 more to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

Ver todos los episodios