Day 40

27/07/2022 7 min Temporada 1 Episodio 40
Day 40

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Episode Synopsis

One isn’t necessarily born with courage, but one is born with potential. – Maya AngelouDay 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 40 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 -  Gym Squats (125!)Workout 2 -  Jumping RopeBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 40 is in the books, 35 more to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

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