Welcome to a very special series focused on building 7 skills for our times. These are the skills that are going to help us all navigate through the COVID-19 crisis and not only survive this period but truly thrive. I wanted to record this special series to really go into detail on each of the skills and talk about their huge importance right now and specifically HOW we tap into them and nurture and develop them during the very time we are experiencing crisis. James and I introduce the series in this short episode and then each week I'll be looking at each skill week by week. I'll be unpicking exactly how to be adaptable through this, how to ensure we continue to think critically, get to grips with empathy, retain integrity, be proactive now and in terms of our futures, embrace optimism and become truly resilient. Subscribe now to not miss a single episode! Hosted on Acast. See acast.com/privacy for more information.

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