Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome the founder of MindCore Fitness LLC, CPT and 6AM Run user, Stefan Lessie.  Simply, Stefan wants to help you.  He wants to help you meet your fitness goals while leaving all judgment at the door.  He knows what it takes to build the discipline and courage to not only start your fitness journey, but stay the course.  He is the founder of Mindcore Fitness and is a personal trainer with GYMGUYZ in Brooklyn New York.   His philosophy is simple: If you want to be better, each day you have to affirm that you'll improve and consistently put the work in. Work takes action. Action takes purpose. Purpose means understanding who you are while finding your "WHY." Why do you want to improve? Why do you want to work hard? Why do you want to become the best version of yourself? Stefan is the person to help you get there.  Please visit: https://www.mindcorefitness.org/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

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