Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Life and Wellness Coach, Ross Burgess.  From drug/alcohol abuse, mismanaged stress, broken relationships, depression, undiagnosed ADHD and self-destructive behaviors, he found his path.  Although he ran a multimillion dollar company and was financially successful, his loneliness and shame were crushing. He saw no way out, but I endured. It’s taken many missteps, deep introspection, anguish, one very special person, along with grit, brutal honesty and asking for help to get to where he is now. It’s a long and bloody tale. Unfortunately, it is not unique to him.  The Blueprint he now live by allows him thrive. Open, creative, sincere, integrated.  True. His life today is a practice in gratitude.  It’s that simple. Giving up the drink and drugs was easy. The deeper issues - a different tale. But he found the solution. He lives it. He must. It’s an ever-present compass in his life, keeping him on a course or positivity and growth. And always will be. Ross survived the worst enemy one can have. And that’s Your Shadow.  Your Dark Self that does not have Your best interests to heart.  That person knows how best to destroy you, It knows you so well. He dons his armour and fight him every day. Ross now teaches people the tools to make their own suit, to hone it, to continually strengthen and care for it so when its needed...it’s there, ready to tackle those times in the twilight. You aren’t alone.  ​Please visit: https://www.rossilience.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

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