61 Points

Por: Carin Lockhart
Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com
11 episodios disponibles

Latest episodes of the podcast 61 Points

Yoga Nidra Interview with Jeremy Wolf (March 2018) 02/03/2023
Children's Nighty Nite Yoga Nidra Meditation 23/05/2022
Kid's Meditation: Cultivate a Quiet Place 24/11/2021
Kosha Walking Meditation 16/01/2020
Vishuddha Chakra Meditation 07/05/2019
Nighty Night Yoga Nidra Meditation with Music 02/02/2019
Kids Yoga Nidra 17/01/2019
Amrit Kosha Meditation 06/12/2018
It's all in Your Head Meditation 07/10/2018
Walking Meditation - 19 minutes 10/06/2018
The Beauty of the Bowl yoga nidra meditation - 19 minutes 24/05/2018
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