ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "124 - Cognitive Distortions - Becoming Aware of Mental Traps"
Episode Synopsis
What are some of the common mental traps that can get us caught up in a downward spiral of thinking? How can we be aware of these traps and avoid them if we choose to? Join us for our conversation!
More episodes of the podcast 5toThrive
134 - Does Stress have to be Stressful?
07/08/2021
132 - Why Kids Ask Why
16/07/2021
130 - Is a Paycheck the Adult Report Card?
21/05/2021
In God we trust