S4E10 -- Ohana Guest : Heidi Buttery - Nutritionist and Mental Health Advocate

23/06/2023 53 min Temporada 4 Episodio 10
S4E10 -- Ohana Guest : Heidi Buttery - Nutritionist and Mental Health Advocate

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Episode Synopsis

Send us a textHeidi Buttery went from ultra high wealth financial advisor to ultra athlete.  After going through a “mental breakthrough” manic episode she has become interested in helping others who struggle with mental health issues.   In 2014, she raced Ironman to raise funds and awareness for NAMI (National Alliance on Mental Illness).  She has become a strong proponent for normalizing talk about mental health and shares her journey during our conversation.  In 2015, she shifted her nutrition expertise from general knowledge to specialized sports nutrition and now helps others with developing nutritional plans.   All of these interests reside at her website : UltraHeidi.com.Resources mentioned in this episode:UM CanadaIM Santa RosaIM Cozumel  IM Coeur d’AleneIM Lake TahoeBipolar Disorder Type 1Team SheeperNAMI (National Alliance on Mental Illness)IM Foundation AthleteUCAN Sport supplementsEpic 5Finding Ultra – Rich Roll Epic 5 Ultra RunUltraHeidi.com/OhanaSpecial Olympics Hawaii355 CozumelBadger 355Shout outs and mentions in this episode:Steve KingPaul Buttery Aiden ButteryLeanda CavePresident ObamaTim SheeperJack Roo Michele SantilhanoSuzy Degazon Lisa LedesmaRebecca Morgan Marc Galietta Yao Kazato___________________________________________________________Show Contributors:Host : Larry Ryan Contributing Raconteur : Steve KingAnnouncer : Mary Jo DionneProduction : 5Five EnterprisesMusic  :  Run by 331___________________________________________________________For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.comFacebook: https://www.facebook.com/515TheUltraPodcastInsta : 515theultrapodcastEmail : [email protected] the showShow Contributors:Host : Larry RyanContributing Raconteur : Steve KingAnnouncer : Mary Jo DionneProduction : 5Five EnterprisesMusic : Run by 331 For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.comFacebook: @515TheUltraPodcastInsta : @515theultrapodcastYoutube : @515TheUltraPodcastEmail : [email protected]