Javelina Jundred Prep & Building Milage After A 100

22/05/2024 25 min

Listen "Javelina Jundred Prep & Building Milage After A 100"

Episode Synopsis

This we we got a quick live stream done over on YouTube discussing the the last week of training and what next week looks like as we being to prep for a Javelina Jundred block in October as well is the plans to build up mileage after the the 100 Mile Canyons Endurance Run last month.
Here is the audio from that live stream that happens most Monday nights around 7pm.