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Listen "High Volume, Low Spirits"
Episode Synopsis
Lets catch up on the last two weeks and discuss how training is going for the Canyons Endurance Run 100 as well as the marathon we ran last week. My first 100 is something that has brought on a lot of different challengers.
Training miles are at an all time high, but last weeks spirts were low. I was able to shake the funk with a few tricks.
I also bought a new pack!
Coach is making some changes!
Training miles are at an all time high, but last weeks spirts were low. I was able to shake the funk with a few tricks.
I also bought a new pack!
Coach is making some changes!
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