Harder to Kill, Not Necessarily a Pro Athlete

05/05/2025 11 min Temporada 1 Episodio 23
Harder to Kill, Not Necessarily a Pro Athlete

Listen "Harder to Kill, Not Necessarily a Pro Athlete"

Episode Synopsis

CrossFit is about showing up and working hard. This episode cuts through the noise of the fitness vs. athleticism debate. We explore CrossFit's core principles and the real difference between general fitness and sport-specific skill, offering a straightforward perspective on the matter.