EP 60: Introducing The Tight 5 Method

5 points podcast
21/03/2025 21 min

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Episode Synopsis

It’s been a while but I’m back. I’ve been taking some time to rest and regroup and relaunch my coaching offering. The Tight 5 method form the basis of all of my client journeys, the fundamentals of health and nutrition that will have you feeling at your best.

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