ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Replay: Comfort zones"
Episode Synopsis
In this 5 minute episode (originally published in April '22), author and coach Joanne Mallon talks about why some comfort zones aren’t as comfortable as you might expect.
Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon
Joanne's new book, How to Find Calm in 5 Minutes a Day, is published in October '23 and can be ordered here https://amzn.to/3KxDfRj
If you found this episode helpful I'd love it if you could support the podcast by leaving a rating or buying me a coffee here https://ko-fi.com/joannemallon
Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon
Joanne's new book, How to Find Calm in 5 Minutes a Day, is published in October '23 and can be ordered here https://amzn.to/3KxDfRj
If you found this episode helpful I'd love it if you could support the podcast by leaving a rating or buying me a coffee here https://ko-fi.com/joannemallon
More episodes of the podcast 5 Minutes to Change Your Life
Absolutely the easiest way to meditate
02/12/2025
A micro-action to aid mental clarity
25/11/2025
In God we trust