Listen "How to deal with life's curveballs with Dr Amanda Foo-Ryland"
Episode Synopsis
In this 5 minute episode, we hear from author and speaker Dr Amanda Foo-Ryland about how to handle it when life throws an unexpected and challenging curveball your way. Amanda is the founder of Your Life Live It https://yourlifeliveit.com/ and author of Knowing You: The difference that makes the difference, which you can find here https://amzn.to/3MUUdcH Say hello to Amanda on Instagram @yourlifeliveitglobal and @dr_amanda_foo_ryland
Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.
Get in touch on Twitter and Instagram @joannemallon or email [email protected]
If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.
Get in touch on Twitter and Instagram @joannemallon or email [email protected]
If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon
More episodes of the podcast 5 Minutes to Change Your Life
Absolutely the easiest way to meditate
02/12/2025
A micro-action to aid mental clarity
25/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.