We're joined by author and coach Sarah Williamson, who shares some easy ways you can cut down on your alcohol intake. Sarah's book Drink Less; Live Better can be found here: https://amzn.to/3rDxwTg Sarah's website is here: https://drinklesslivebetter.com/ and you can also listen to the Drink Less; Live Better podcast here https://drinklesslivebetter.captivate.fm/listen Say hello to Sarah on Instagram @drinklesslivebetter

Your host is author and coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. 
Check out Joanne's new bookshop, featuring the best self help books she's found: https://uk.bookshop.org/shop/joannemallon Get in touch on Twitter and Instagram @joannemallon or email [email protected] 
If you find this podcast helpful, please support it by leaving a rating or review, sharing an episode or by buying a coffee here https://ko-fi.com/joannemallon

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