37: Hills to Die On: Reflect, Recharge, and Choose Your Next Ascent

19/09/2025 18 min Temporada 2 Episodio 37
37: Hills to Die On: Reflect, Recharge, and Choose Your Next Ascent

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Episode Synopsis

 It’s time to pause, reflect, and recharge on today's 5 For Me Podcast episode. Host Sarah welcomes you—the everyday leader and high achiever carving out space for growth—as we look back at the “hills to die on” you faced. Using relatable stories (like learning to balance after a broken leg!),  insights, and your five leadership principles, you’ll discover how reflection builds resilience, clarity, and real progress. Enjoy a calming breath-brain-body reset and practical reflection prompts to help you process wins and lessons, conserve your energy, and prepare for your next ascent. Join us to thrive from the inside out and finish your week grounded, strong, and inspired. Send us a message!https://www.5forme.com/https://www.instagram.com/5_for_me/