In this episode of the 5 For Me Podcast, discover the power of “Both Can Be True” thinking to navigate heated, high-stress situations with calm and clarity. Whether you’re a parent, coach, teacher, or manager, learn how to hold your purpose and expectations while honoring others’ emotions—without escalating conflict. Sarah helps to explore the breath, brain, and body connection, how to recognize your body’s stress signals, and use a simple 5 For Me quick reset to shift from reactive survival mode into steady leadership presence. Build your resilience muscles, deepen your confidence to handle hard moments, and learn strategies to recover and repair after the storm. Set your intention to lead with trust, accountability, and impact—because true leadership holds space for multiple truths.Send us a message!https://www.5forme.com/https://www.instagram.com/5_for_me/

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