Episode 10: 192 reason to keep going, that 216 though....

20/08/2018 3 min

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Episode Synopsis

20.8.18 - This is Day 9 (after 8 pm CEST) and I weigh 86.0 kg (189.9 lbs/13 st 7.5 lb) and am continuing my 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: 86.0 Fat%: 46.5% BMI: 34.2 (Obese Class l)