40fit Radio

40fit Radio

Por: 40fit Radio
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
122 episodios disponibles

Latest episodes of the podcast 40fit Radio

Mostrando página 5 de 7

#42 - Strong Shoulders Pt. 1: The Anatomy of A Strong Shoulder 15/02/2019
#41 - Why So (Up)Tight? Developing Mobility and Flexibility for Life 08/02/2019
#40 - How Strong Is Strong Enough? 01/02/2019
#39 - How We Get Stronger, Faster, and More Enduring: The SRA Cycle 25/01/2019
#38 - Why So Hard? Why HARD Is Part of the Program 18/01/2019
#37 - Practical Dieting: Cracking the Code on Bodyfat and Nutrition with Robert Santana, Pt. 2 11/01/2019
#36 - Why Do We Get Fat? Cracking the Code on Bodyfat and Nutrition with Robert Santana, RD, SSC 04/01/2019
#35 - "I'm Too (...) to Train": Ditch Your Excuses and Get Ahead of Your New Years Resolution 21/12/2018
#34 - Training Out of Your Element 14/12/2018
#33 - Lower Back Pain, Pt. 4: Exercise Intervention 30/11/2018
#32 - Coach, Trainer, or Babysitter? What Makes a Real Coach 16/11/2018
#31 - Lower Back Pain, Pt. 3: Fight Pain with Education and Exposure Therapy 09/11/2018
#30 - Competing for Yourself: The Value of Masters Competition 02/11/2018
#29 - Lower Back Pain, Pt 2: More Than a Feeling - The Neuroscience of Pain 26/10/2018
#28 - Lower Back Pain, Pt. 1: How Does Your Spine Work? Anatomy and Function 19/10/2018
#27 - Sleep Is for the Strong: How to Improve Your Sleep Habits 12/10/2018
#26 - Are You Overtraining? Part 2: Prevention and Treatment 05/10/2018
#25 - Are You Overtraining? Part 1: The Signs and Symptoms 28/09/2018
#24 - Finding Strength in Weakness: The Steve Lawson Story, Pt. 2 21/09/2018
#23 - Surviving Siberia: The Steve Lawson Story, Pt. 1 14/09/2018
« Primera ‹ Anterior 1 ... 3 4 5 6 7 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA