3Spoonies on Contingency Planning
With Karen Duncan, Claire Napper and Jo O’Neil
Released: 9th May 2024
 
In this episode we look at what we do ourselves to work around having a chronic illness and how we cope when life throws unexpected curveballs
 
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
 
Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs here: https://www.facebook.com/groups/bsndisabledentrepreneurs
 
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/ 
LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 
Facebook: https://www.facebook.com/BrightCatBusiness 
 
Claire Napper
Website: www.sparklesgiftboutique.co.uk
LinkedIn: https://www.linkedin.com/in/claire-napper
Facebook: http://www.facebook.com/SparklesGB



Karen Duncan
Website: http://www.ponyponypony.co.uk 
LinkedIn: http://www.linkedin.com/in/PonyPonyPony 
Facebook: http://www.facebook.com/PonyPonyPonyCourses 
 
Sponsors and Advertisers
A HUGE thank to our main episode sponsor:  Lisa Hicks Evans
SNOAP was invented by Lisa a mum of three who is dedicated to caring for her family, whilst doing as little damage to the environment as possible and saving money. 
 
FB: https://facebook.com/snoapuk
IG: https://www.instagram.com/snoapuk
LinkedIn: https://www.linkedin.com/company/snoap-hq
Twitter: https://twitter.com/snoapuk
YouTube: https://www.youtube.com/@snoapuk5
Pinterest: https://www.pinterest.co.uk/snoapbusiness/
TikTok: https://www.tiktok.com/@snoapuk
Email: [email protected]
 
And to our advert sponsors! 
 
Dragon Virtual Assistants, flaming good business support.
Website:  Flaming Good Services | Dragon Virtual Assistants Ltd
 
Neuro Network: Unmasking connections for neurodivergent business owners. (Because great minds don't think alike.)
Embrace your authentic self because great minds don't think alike, and that's what makes them great!
Join exciting events, workshops, and online forums. Find your tribe, share your ideas, and take your business to the next level.
Find us on Instagram @neuro_networking and unleash your full potential.
Link: www.instagram.com@neuro_networking -
Website: www.neuro-network.co.uk
 
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