3D Muscle Journey

Por: 3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
293 episodios disponibles

Latest episodes of the podcast 3D Muscle Journey

Mostrando página 6 de 15

#194: Setting The Right Kind of Goals 30/12/2021
#193: Programming Considerations 16/12/2021
#192: Surprise Bonus Q&A with Brad and Jeff 02/12/2021
#191: Establish Your Powerlifting Foundation 18/11/2021
#190: Q&A Session 19 04/11/2021
#189: Invasive Dieting 21/10/2021
#188: All About Back Pain 07/10/2021
#187: Preparing for the End of Prep 23/09/2021
#186: Tapering for Max Strength 09/09/2021
#185: Are Your Expectations Too High? 26/08/2021
#184: Getting Ready Early and Surviving Prep 12/08/2021
#183: The Habits of Highly Effective Preps 29/07/2021
#182: Creating Bodybuilding Timelines 15/07/2021
#181: How To Select Your Ideal Exercises 01/07/2021
#180: Q&A Session 18 17/06/2021
#179: Is Inefficiency Holding You Back? 03/06/2021
#178: Mastering Stress as a Bodybuilder 20/05/2021
#177: Being OK with Body Fat 06/05/2021
#176: Finishing What You Started 22/04/2021
#175: Blood Flow Restriction Training 08/04/2021
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