3D Muscle Journey

Por: 3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
298 episodios disponibles

Latest episodes of the podcast 3D Muscle Journey

Mostrando página 5 de 15

#219: Are You Training Too Much? 15/12/2022
#218: Take the Plunge and Prep 01/12/2022
#217: 3DMJ Origins: Brian Minor 17/11/2022
#216: How To Eat Out 03/11/2022
#215: Are Diet Breaks Worth It? 20/10/2022
#214: An Honest Examination of Genetics 06/10/2022
#213: How I Wish I Would Have Started 22/09/2022
#212: Overcoming Information Overload 08/09/2022
#211: Recalibration Throughout Your Athletic Career 25/08/2022
#210: Q&A Session 21 11/08/2022
#209: Overcoming Burnout and Motivation Plateaus 28/07/2022
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns 14/07/2022
#207: Periodization for Hypertrophy 30/06/2022
#206: Advanced Training Techniques 16/06/2022
#205: Planning Predictable Peak Weeks 02/06/2022
#204: All About Nutrient Timing 19/05/2022
#203: The Unexpected Ways Bodybuilding Makes You Stronger 05/05/2022
#202: Developing Your Deload Strategy 21/04/2022
#201: Should You Take It To Failure? 07/04/2022
#200: Q&A Session 20 24/03/2022
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