#212: Overcoming Information Overload

08/09/2022 1h 6min

Listen "#212: Overcoming Information Overload"

Episode Synopsis

Eric, Jeff, and Amanda discuss how to navigate the overwhelming amount of health and fitness related content floating around social media and on the internet. How can you determine if someone's recommendations are beneficial for you? How can you screen content based on the specificity of the advice given and the confidence it was presented [...]