3D Muscle Journey

Por: 3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
298 episodios disponibles

Latest episodes of the podcast 3D Muscle Journey

Mostrando página 2 de 15

#279: Post Competition Assessments 03/04/2025
#278: The Art Of Fatigue Management 20/03/2025
#277: Stretching For Hypertrophy & Performance 06/03/2025
#276: How To Travel & Keep Your Gains 20/02/2025
#275: Why You Should Gamify Your Gains 06/02/2025
#274: Gut Health & Fat Loss 23/01/2025
#273: Are You Progressing? 09/01/2025
#272: Tackling The Mental Isolation of Bodybuilding 26/12/2024
#271: How We Train Arms & Delts 12/12/2024
#270: Q&A Session 27 28/11/2024
#269: Train & Diet For Your Competitive Division 14/11/2024
#268: Rest Periods, Rest Days, and Double Days 31/10/2024
#267: Cardio Programming For Physique Sport 17/10/2024
#266: How Much Does Genetics Matter? 03/10/2024
#265: How & When To Adjust Your Diet 19/09/2024
#264: The Best Male Bodybuilder Of All Time? 05/09/2024
#263: Why Is Gaining So Hard? 22/08/2024
#262: Is Powerbuilding A Compromise? 08/08/2024
#261: How To Act Right During Prep 25/07/2024
#260: Q&A Session 26 11/07/2024
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