#98: Self-Coaching In The Gym

3D Muscle Journey
05/07/2018 1h 21min

Listen "#98: Self-Coaching In The Gym"

Descargar episodio Ver en sitio original

Episode Synopsis

In the past, the coaches have talked a lot about the importance of having a structured training program and adhering to it. This is for a good cause as program hopping is one of the most common explanations for wheel spinning in the bodybuilding community. However, just like nutritional flexibility is important, so is having [...]
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA