#74: Q&A Session 4

21/12/2017 1h 10min

Listen "#74: Q&A Session 4"

Episode Synopsis

Welcome to Q&A session 4! In today's episode, all five coaches work together to answer 10 subscriber asked questions. Topics range from: appropriate usage of drop-sets, to manipulating your body-fat set point, eliminating loose skin, maximum recoverable volume, "adrenal fatigue", and more. To expand your knowledge base and acquire additional resources to aid you in [...]