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Listen "#7: 3DMJ ORIGINS – Jeff Alberts"
Episode Synopsis
The fourth of five 3DMJ Coach interviews, Jeff tells all about his personal, professional, and athletic history. He discusses his progress throughout his 30 year career as a natural bodybuilder, how 3D Muscle Journey birthed out of his personal blog and online magazine, and what he does to maintain focus and move forward as one of the top athletes in the world.
For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com.
For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com.
More episodes of the podcast 3D Muscle Journey
#293: When to Bulk, Cut, or Maintain
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#292: Competition Day Coaching
02/10/2025
#291: Optimizing Your Off-Season
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#290: Q&A Session 29
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#288: Bodybuilding With a Social Life
07/08/2025
#287: Intuitively Tracking Your Training
24/07/2025
#286: The Ideal Pace for Fat Loss
10/07/2025
#285: The True Cost of Contest Prep
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