3D Muscle Journey

Por: 3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
293 episodios disponibles

Latest episodes of the podcast 3D Muscle Journey

#294: The Biggest Mistakes Among Intermediate Bodybuilders 30/10/2025
#293: When to Bulk, Cut, or Maintain 16/10/2025
#292: Competition Day Coaching 02/10/2025
#291: Optimizing Your Off-Season 18/09/2025
#290: Q&A Session 29 04/09/2025
#289: How to Beat Cravings, Hunger, and Lethargy 21/08/2025
#288: Bodybuilding With a Social Life 07/08/2025
#287: Intuitively Tracking Your Training 24/07/2025
#286: The Ideal Pace for Fat Loss 10/07/2025
#285: The True Cost of Contest Prep 26/06/2025
#284: How To Build Your Back 12/06/2025
#283: Is Your Obsession With Clean Eating Holding You Back? 29/05/2025
#282: The Importance Of Mind Muscle Connection 15/05/2025
#281: You Need Better Progress Pics 01/05/2025
#280: Q&A Session 28 17/04/2025
#279: Post Competition Assessments 03/04/2025
#278: The Art Of Fatigue Management 20/03/2025
#277: Stretching For Hypertrophy & Performance 06/03/2025
#276: How To Travel & Keep Your Gains 20/02/2025
#275: Why You Should Gamify Your Gains 06/02/2025
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