Your perfect post-event Recovery Guide

16/06/2016 11 min
Your perfect post-event Recovery Guide

Listen "Your perfect post-event Recovery Guide"

Episode Synopsis

On this episode of 32Gi Sports Nutrition; we have all your bases covered, when it comes to post-event recovery. We all know the importance of recovery after any session, however having reached an event goal often people slip off the diet rails. So from immediately after to the weeks that follow; here it is… · website