ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Comrades Marathon elite seconding"
Episode Synopsis
At the 2017 Comrades Marathon, Mark Wolff, was on hand to help some of the elite runners with their feeding on route. On this episode of 32Gi Sports Nutrition, hear more about how the pros do it, from a feeding perspective, and what went right, and wrong for some of them. · website
More episodes of the podcast 32Gi
Enie Manzini - a Comrades shinning light
13/06/2019
Bongmusa, Khasta & Shaun talk Comrades 2019
13/06/2019
Lifestyle balance of an Ultra Runner
04/06/2019
René Kalmer's Two Oceans Odyssey
15/04/2019
Carbohydrates role in your Endurance Journey
21/03/2019
Protein’s KEY role in your Endurance Journey
13/03/2019
32Gi Race Pro
05/03/2019
Bloods absolutely don't lie
12/02/2019
In God we trust