507 What did you learn this season?

20/09/2025 1h 13min
507 What did you learn this season?

Listen "507 What did you learn this season?"

Episode Synopsis

This week on the 303Endurance Podcast, coaches Rich, April and Lauren dive into the power of race reports and season reflections as tools for growth and preparation for next year’s race season. In the “Ask A Coach” segment, the coaches share practical advice on how to write a race report that goes beyond storytelling to become a meaningful learning experience. The “Get Gritty Tip” explores reigniting your “why” to stay motivated and intentional in your training journey. The “TriDot Workout of the Week” breaks down the anatomy of a TriDot workout, helping athletes understand how each component drives performance. And to wrap things up, Rich adds a fun twist with five get-to-know-you questions that reveal more about the personalities behind the endurance passion.Let’s make this your strongest season yet!Website - Grit2Greatness Endurance CoachingFacebook - @grit2greatnessenduranceInstagram - @grit2greatness_enduranceCoach April [email protected] Signup - https://app.tridot.com/onboard/sign-up/aprilspildeRunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspildeCoach Lauren [email protected] Signup -RunDot Signup -Coach Rich [email protected] Soares CoachingTriDot Signup - https://app.tridot.com/onboard/sign-up/richsoaresRunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares