Listen "Former Yankees Strength Coach Dana Cavalea"
Episode Synopsis
The Yankees have battled injuries throughout 2019 seemingly like they have at no other time before. Some of these injuries have had fans question players' training methods. On this new episode of “30 With Murti,” Sweeny talks about the injury crisis with Dana Cavalea, who spent 8 years as the Yankees Strength and Conditioning Coach from 2006-2013. Cavalea, who has been featured on Good Morning America for his book “Habits Of A Champion,” offers his unique insight into how baseball players train, what some of the causes for various injuries might be, and what players can do to stay on the field more often.
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